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Empower Life Changes: Hypnosis

You are the creator of your personal life.  No one else has that position but you.  Learn how to follow the rhythm of your own private inspiration to improve or change your life.
--Tina

This page is for anyone who seeks to make powerful changes in their life.

About Hypnosis

Hypnosis is a profound and powerful tool. Your conscious thinking mind listens to the suggestions, but it is your subconscious that processes the information and takes action. Hypnosis is really speaking to your subconscious. Will power is really our thinking self trying to overcome something that is considered an obstacle. Hypnosis goes beyond will power and communicates directly to our inner self or the subconscious.

We actually move into a hypnotic brain wave pattern every 1.5 to 2 hours during our waking day. We usually call it daydreaming or "fogging out." It is actually a time when the thinking self relaxes and the inner self processes all that has happened during the last two hours of life. This relaxed "day-dreamy" time is a natural part of who we are. It is how we are wired and how we process. It is this deep processing that hypnosis is all about. The thinking self relaxes while the subconscious processes information. Our inner self wants to work for us 100% and more, but it needs a clear direction to go. Often this clear direction does not come from our thinking mind, because, throughout the day, our thoughts go one way one minute, and then go another direction the next minute. 

Often our thoughts are random and without a constant focus.  Hypnosis provides that constant focus and gives that clear direction to the subconscious. These hypnosis sessions give you that focused direction. Listening repeatedly focuses your subconscious. As a result, the subconscious naturally guides you to quickly achieve your goals. You will find yourself naturally taking the right action steps toward your goals.

Transformative Hypnosis Series

Tina is a certified clinical hypnotherapist, as well as a registered psychiatric nurse and Gestalt-trained counselor. She has provided counseling to hundreds of individual and couples for over 30 years. Tina's Transformative Hypnosis Series is a growing collection of professionally-recorded audio hypnosis sessions that are geared to the individual who has specific goals and changes in mind.

Available as a CD or downloadable MP3, each session focuses on a specific topic, issue or concern that you want to change. Topics include:

• Immediate Stress Relief
• Smoking Cessation - A Profound Release
• Stop the Sweets!
• Past Life Regression - Entering Into Your Own History
• Sleep Deeply, Sleep Naturally

For the full list of hypnosis audio, and to purchase, see Tina's Store. You will also find audio samples from several of the hypnosis sessions.

Listen to two minutes of the introductory track of the Transformative Hypnosis audio sessions:

How The Transformative Hypnosis Audio Works

The key to your success is to LISTEN and PARTICIPATE with your chosen hypnosis session every night for at least two months.  I ask you to listen to it each and every night as you go to sleep. Go to sleep while you listen to your session. Your subconscious never sleeps. It receives the suggestions directly because your thinking mind is relaxed and does not interfere with critical, logical thinking.  The hypnotic suggestions link directly to your subconscious. Repetition of hypnosis is the key to make the permanent changes you want.  Again your subconscious never sleeps, so it retains information and works toward your goals even more in sleep. Listening and participating every day for two months will help to make your changes lasting.
 

Self-Hypnosis Techniques

Self-Hypnosis: Achieving Your Personal Goals (Audio Class)

Tina's self-hypnosis class was originally hosted through teleseminar by Cyndi Silva of Metaphysical Wisdom and was attended by registrants all over the United States. Tina and Cyndi have worked together to make the class recording and materials available to anyone on their own time, as a complete self-hypnosis download. The class includes a discussion on self-hypnosis techiques, as well as a self-hypnosis script to download and customize. You will also be guided through your own self-hypnosis experience.

This class on self-hypnosis techniques is available for download from Tina's store.

Never, Never listen to any of these sessions while in a vehicle.

Hypnosis not only works with your will power but goes beyond it, moving deeper into your subconscious mind. If you have questions about this powerful tool for empowering changes in your life, contact Tina.